Hi there, this is a walking, socializing and generally getting out group aimed at people who suffer from anxiety and depression. The aim of this group is to provide an easy going and safe environment where people can enjoy getting out and about without feeling pressure to fit in or behave in a certain way. Exercise, fresh air and socializing can do wonders for your mental health and can be a big help in managing ongoing problems. Unfortunately though, it's not always easy to motivate yourself to …

Mainly a walking group but we will do other things as well. Meals, films etc. Always up for new ideas. We  have no connection with the Edinburgh Walking and Socialising Group. You do not have to be super fit to join us, but we do try to offer something for everybody. Most walks are between 6 and 8 miles, sometimes longer. Most walks start about 11am.We will finish our walks in a pub for some social time. Most places serve Tea and Coffee's. We will also offer short trips away, using low cost tra …

No idea if this group will work, but if it does it'll be down to you guys, the members.   All other groups that I'm in, have a few organisers and assistant organisers, running around, doing a fab job organising great events for folks to go and do. Here I propose something a little different, you guys create your own events - perhaps stuff that you'd be doing anyway, but suddenly think hey wouldn't it be nice to have someone come along with me, with everyone being an event organiser, when you've …

The idea of starting this group came from seeing my nutrition clients struggling to break socialising habits which revolved around pubs. Where there is of course a place for socialising in pubs (I'm not a complete bore), the ideal scenario for getting healthy and enjoying it with friends is to take your socialising elsewhere. Whether that is a walk, a bike ride and a picnic or an hour of exhilarating Zumba followed by lunch, it helps to have a group of friends to encourage each other.   I have b …

This group is for all ages, walks of life: all you need to love is Wellbeing, exercise, good nutrition, and mixing it all with some social events.

Do you love Scotland and the great outdoors?   Then this group is for you!!   It is said that strangers are friends you have not yet met....... walk this way and you will instantly become a part of a network of loads of lovely friendly folk! Got a wish list of things youve always fancied doing but never quite got around to?? You name it, we'll probably try it!  From Firewalking, Ceilidhs, surfing lessons, pub nights, fitness, White water rafting, Gorge walking, abseiling, weekends away, rock …