Join a terrific group of South Bay walkers and make your journey to get or stay in shape more enjoyable.  You will not only breathe in our fresh ocean air but we will motivate each other to keep on moving. This is NOT a group for runners, power walkers or competitive athletes. It's a group for those wanting to take full advantage of our breezy and safe South Bay beaches, parks and gardens to find a pleasant, uplifting place to exercise.  If you are interested in good exercise, getting and stayin …

I need to shape up. Yes. I said it.   This group is for morning walkers, evening walkers, weekend walkers and those who enjoy easy bike rides. We will take long walks on the Westside, and take long easy bike rides by the ocean, from Santa Monica to Manhattan Beach. I'm sure we will find time for lunch and happy hours, too. We are an encouraging, fun group and we look forward to meeting other fabulous women for motivation and friendship. I can promise you plenty of motivation and a genuine desire …

Join local people for power walks, awesome stair climbs, and hikes in and around the Santa Monica Canyon, Rustic Canyon, the district north of Montana, the Palisades and Topanga State Park environs. Our walks and hikes are in small groups of 6-8 people because of the areas we walk in.....mainly unique and cherished neighborhoods where we walk between private gardens and homes. Although we use stairs that are designated "public" they seem semi-private in that they are alongside private residenc …

This group was created out of our passion for Running and Yoga (and you walkers too) and giving back to others and our community. Combining these wonderful activities to encourage you to get active, stay active, do something you love not only for yourself but to give back to others and the community. We will offer Running/Yoga (walking) clinics. We'll keep you encouraged, supported and motivated to train for 5K, 10K, 1/2 and full marathons whether you run or walk. Each clinic will provide you wi …

Once again, I am creating a group based upon what I'm looking for. Since I'm not a crazy workout person and not a hiker or biker, there are very few groups that seem to be a match for me. I like to take in the sights on nice casual walks after work and on weekends. Whether it be scenic (beachfront) or just a stroll around the neighborhood. I'm looking to get in (better) shape and would love some company along the way. I am in my mid-late 30's, live in West LA, work in Santa Monica. Ideally, this …

Elysian Park has so many lovely paths to walk, and there are so many good people who walk them. Let's get to know each other. This is a group for local people who want to get some exercise and be social. Or join if you want a walking buddy in Elysian Park.

A Snail's Pace Running Academy offers structured training to runners of all levels. Our goal is "A Fitness Lifestyle".  If you have never run before - We can help you take the first step If you run but still feel like you are a beginner - We can help you improve If you run 5k's and 10k's and now want to run a half marathon - You've come to the right place If you've run a half marathon and want to challenge yourself with a full marathon. We can help you reach your goal If you have run a half …

Want to Exercise with a Group? Bring a friend, make new friends!!! Meet up for Full Body Workouts - different locations in the South Bay. Morning and Evening Workouts.  Email me for Specific Times and Locations. Stacey    

I started this group cause the Health & Wellness industry is booming right now. People from all walks of life are getting fit and healthy. The purpose of this group is to gather the people with the healthy, active lifestyle that want to get fit and have some fun. You can meet so many different people looking for the same passion you are. And that is to be fit and healthy for life. Nutrition plays a major part. You can't get the results you want just by working out.  My nutrition programs are the …

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

Welcome to our Club! We are a very friendly and social group that encourage general fitness and active living in Long Beach and surrounding areas.  We offer walks that will interest all levels of walkers from beginners to advanced and will be including more hikes in the future and even some biking or other events, as well.  We often break bread together so it’s a good thing that we work out first!  Explore and share your favorite areas in Long Beach and surrounding areas!  If existing walks ar …

Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …

Get off the couch and get moving! Meet other people like yourself who are just now getting out there to exercise. Meet local friends and help one another stay motivated! Join us in walking at the park or wetlands, easy cycling along the shore, short hikes in the hills, or playful kayaking in the harbor. Perhaps you'll even find a workout/gym partner! This group is for people new to exercising or just getting back to exercise after a lapse. We may not have rock-hard bodies, but we do have lots o …

Imagine a morning at the gym... you had a good sweat and put up more weight than ever before on just about every machine. Later that day bend over to pick up what the dog left for you on the afternoon walk only to find you can't get up. Exercises focusing on isolation of muscles for cosmetic appearance leads to injury... lets move away from this. This groups focus is not just weight loss or making people sweat, its more about an education on how create a functionality and productivity into your …

Our goal is to help people get motivated to work out and be outside. Going to the gym by yourself can really get boring. This is a great way to meet new people and really get motivated to get moving! The walking will be slower (but not too slow) to give you a chance to talk with those around you. All walkers are welcome!

We are a group of irrepressible women, 45+ who are ready to break loose from inactivity or low activity to become the healthy and vibrant individuals we are meant to be. No more sitting around and wishing we were thinner, stronger, or happier. We are up and on the move, walking our way to increased vitality, vibrant health, and firm thighs and butts! Come out on Saturday mornings and weekday evenings for walks in local parks, college campuses or along the beach. Bring your sense of humor...we lo …