Would you like to meditate but don't want to sit still. Did you know you can do both. You can start by a 5 minute meditation exercise. I will guide you. Then go for a 30 minute to 1 hour walk. Afterwords we can talk about your experience. Meditation is great. It improves focus, listening and communication. Improves health, lowers blood pressure, improves digestion, better sleep. There are so many benefits to meditating on a regular basis. Combine meditation with walking enhancing the walking exp …

I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc   Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers All WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join and RSVP on the main site at www.meetup.com/GoWOWTeam. That site will post all of our workouts in the future, with descriptions and locations. You may also want to view WOW Team Info on our website at Go WOW Team or Facebook. Thank you for your interest in the WOW Team …

Reinventing  - Through creativity and social activity. Upcycled crafts and sewing - Lots of great ideas for reduce, reuse, recycle when it comes to craft. Get your creative juices flowing, become inspired, and have fun sharing with others. Renewing yourself- hiking, walking, socializing with other like minded people. 

This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced.  Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required.  It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people!  We frequently combine our events with other …

For starters.... we are a super friendly interesting diverse group of people! Since starting this group, I can honestly say I have met some of the most interesting, world traveled, humble, fun, fellow work out buddies ever! Thank you! We support the motto "You don't need an expensive gym membership to get in shape" Many events we do are free! Nourish your Fitness-Mind-Body-Wellness Connection! We try to be as welcoming as possible to fun positive people! Welove meeting new active people a …

Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …

Why I started this group: My name is Aaron Dence and with my co-founders, Julie Price and Ernie Medina, we created an amazing app that makes walking fun (or even more fun), depending on where you are on the spectrum of love for walking. Our goal is to create a community of people creating Adventure Walks across the world! With a lofty goal of creating over 1 Million Walks in one-year! We're going to do this together and create the most exciting game for others to play.    What is Mobile Advent …

We’re an open running group training for the Arthritis Foundation's 5K Jingle Bell Run/Walk. Join us on our training runs and go from couch potato to 5K running super star! The Jingle Bell Run/Walk will be on Saturday, December 15, 2012 at the Marin Fairground and Lagoon Park in San Rafael. Everyone is welcome to join us for a festive holiday themed 5K timed run, a 5K fun run/walk, a Kids' Elf Run, costumes and prizes! For more information please contact Beth Miller at bmiller@arthritis.org or 4 …

Walking or hiking. Meet other local people who are interested in walking or hiking for fitness and learning about San Francisco's history, including its movie history. This walking group is unique. We put health 1st and history 2nd. We keep our group together. We go on many different urban walks, in the best areas, that vary greatly in distance, stair climbing, and amount of history facts. We walk at a leisurely pace to enjoy the scenery. Sometimes at a walk's end we have an optional dinner tog …

For young adults (or adults who are young at heart), this is a group to play sports such as tennis, basketball, volleyball, and badminton at all levels. We also may go for walks, hikes, bike rides, and play games together.

Walking innovators - new meetup for Bay area innovators with unique format: combine exercise/ daily workout with intellectually stimulating and useful conversations, presentations, Q/A, etc. Meet other innovators, get advice, bounce ideas, learn something new, make friends, find help and support from your peers - professionals in the same or similar industries - all while exercising. You won't even notice, as you get more fit, improve your posture and get some good workout in the most natural wa …

Meet other women in the East Bay walking and hiking together for fitness, fun, and friendship! Where:  Our events are primarily held in the mornings at locations along the 680 corridor, from Pleasanton to Danville, with occasional events in other areas throughout the East Bay. What:  Both weekday and weekend hikes and walks.  Running events are currently on hold. Who:  Women of all ages!  Children are welcome.  An event will state if it is stroller-friendly.  If attending a hike with a child, th …

50's plus women interested in walking ... And talking... Spring will be here soon. Let's get out, walk, talk, and make friends!

Picnic Dash Productions coordinates fun running events in Golden Gate Park that sponsor the Brighter Sky Foundation, a nonprofit that places social workers in public schools with high dropout rates. Races are held every 4-6 weeks and are sleep-in-and-enjoy-your-weekend friendly (races start at 2pm). Food and drinks are provided after each race, along with zany and useful prizes for the top competitors.   

Join our club if you love getting out on the weekends! We do all sorts of weekend day and multi-day trips including hiking, skiing, city walks, beaches, biking, and much much more! We even put together some fun international trips too!