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Definition of Strider: To walk with long steps, especially in a vigorous way A Walking Group for all ages to get some exercise and be outdoors. Anyone who is interested to join us in walking at a brisk pace weekday evenings after 6pm or on weekends. The group is focussed on exercising and is intended for fast paced walkers who can walk at least 3 miles per hour. This group is ideal for those who want to walk vigorously in the open rather than on treadmills at their homes or in a Gym. If you ar …
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Walking is a great way to get fit and stay active, but after a long day it can be hard to get motivated to walk by yourself. Join the Columbia Sole Mates if you're a woman of any age who enjoys walking and wants the support of other women who share your fitness goals. We'll explore the many trails Columbia has to offer at a comfortable pace. Whether you've been walking forever or are looking to start a new routine, all women are welcome in this group!
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Walking is a great way to get fit and stay active, but how many of us get motivated to walk by ourselves? Join the Seneca Creek Community Church Walking Group and find a fitness partner who lives and/or works near you. Start a group, set a schedule and enjoy getting fit together! Whether you've been walking forever or are looking to start a new routine, all are welcome in this group!
The U.S. FreedomWalk Festival® Friday, October 21, 2011 - Sunday, October 23, 2011 Location: Arlington,VA-Washington,DC The U.S. FreedomWalk Festival® is a weekend-long social walking challenge bringing participants of all ages and abilities together for exercise, fun, and international friendship. Each day features a different walk available only on that day. This non-competitive walking sport event is called volksmarching. It's a walk for fitness and fellowship only with the chance to learn s …
We are a group of walkers who enjoy going out for a nice walk. Generally, walks are in and around Montgomery or Howard County and range from 3 - 6 miles.
THE FREESTATE HAPPY WANDERERS IS AN ACTIVE VOLKSMARCH CLUB IN MARYLAND WHICH SPONSORS NON-COMPETITIVE WALKING EVENTS (VOLKSMARCHES) THROUGHOUT THE YEAR. For information on all walks in Maryland and the metro area checkout www.ava.org and go to Find Walking Events, then click on Maryland or state you are looking for a walk. Just a note to remind everyone that we post these walks for everyone to decide if they would like to attend. We are unable to attend all of the walks but other walkers at …
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This group is for women in their 40s and 50s in or near Glover Park who want to lose weight and get in shape. Let’s get going! Walking is one of the best ways to lose weight and gain physical fitness. It takes no special equipment and little time. Still, it can be hard to go it alone - so come walk with other women who will soon become new friends. You’ll chat your way through a brisk 4-mile walk before you know it. Wow! You will quickly begin to look better, sleep better and feel less stressed …
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A walking group especially for moms or dads with strollers! Our walk schedule is during the weekday mornings, so this is great for stay-at-home parents or those who work later shifts.
Meetup details are available only to members.
This is a group of women walkers that walk in Burtonsville, Silver Spring, Columbia, and Rockville - not in parks under trees, just on roads and/or sidewalks.
Would you like to get paid to get fit? Why not join Team Beachbody, a 11 year old company that is at the forefront of an exciting home based fitness business! Beachbody is the creator of the fitness programs you see on TV: P90X, Insanity, Turbo Fire, Turbo Jam, Slim in 6, Hip Hop Abs and Ten Minute Trainer. Beachbody has seen success story after success story from people who workout at home and join our Free online community for support and accountability! NOW, you can become a Beachbody …
Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE at Savage Fit Studio! (Please check our website at www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!) 860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie Mondays 7:30pm Zumba with Redbull …
Our Group: This group centers around the lifestyle of running and hiking/walking with our dogs and enjoying a high-end sudsy beverage — and increasing awareness of how dogs are true partners to humans. Extra Fun: Among our everyday events you'll find the random dog-friendly event that doesn't have anything to do with a run or a hike, but likely a beer or some wine. Keep an eye on the group as we develop something new and exciting in the running community! Supporting Service Dogs: Currently, t …
The KOP Fit Club was founded in July 2011 to start a fitness revolution for our church. Now we are looking to expand and help others glorify God with our bodies. We have a weekly aerobics class and weight management support group. We are also participating in the Girltrek challenge and will walk together once a week. Many other activities will be scheduled to keep each other motivated and on track. Look forward to meeting you all.
This group stays active year round to support local American Diabetes Association events. Whether it be Cycling for Tour de Cure, Walking for Step Out to Stop Diabetes or Volunteering for numerous related activities, Fit for a Cause will utilized our passion for fitness for the main mission: to prevent and cure diabetes and improve the lives of all people affected by diabetes. Anyone is welcome to join. There will be a variety of events to attend for all fitness levels or for those who would …
This group is for women (25+) who want companionship and conversation during walking exercise. NO PRESSURE! Leg length and fitness level will determine your comfortable walking speed. Speed walkers, feel free to move ahead and set the pace. Strollers, feel free to take your time and enjoy the scenery! In the winter we will walk at 9am on Sundays. During the spring and summer we will walk on Tuesday and Thursday evenings at 5:30pm, and Sundays at 9am. Although our "home course" will be the …
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This group is design specifically for people who want to lose 20 pounds or more and/or women that are a size 20 or bigger. We are a serious support group that is on a mission of getting people to living a healthier and happier lifestyle. No judgments, no blames, no shames or regrets from the past. This group is not about the Biggest Loser, but it is about the Healthiest Winner. I Who am I? I am not a personal trainer or a life coach, but I am a person who has decided to open her heart to others …
Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …
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Savage Fit Studio Latin Flavor 7 Days a week! SCHEDULE at Savage Fit Studio! (Please check our website at www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!) 8600 Foundry Road, Savage Mills, Main Entrance, 1st Floor, 1st business on the right! Opposite Ramshead Entrance! Think you can't burn 500 cal dancing to latin tunes? Think again! With my easy to follow steps you can easily burn 500 to 1000 calories. If you love the music and want qu …
Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels.
Burn 800-1500 calories in 1-hour!!
Decreases the impact on your joints by 80%!
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___Washington Post Article 2/24/12
Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center
It’s a W …
Meetup details are available only to members.
Welcome to Run for Your Life, a program under Inspirations for Women, Inc., an organization that commits to healing and inspiring women and youths to live an abundant purpose-filled life. More about IFW can be f0und on www.meetup.com/inspiration-for-women. We cater to women and youths on all levels of exercising; whether support, motivation or encouragement is needed, you're inconsistent or continuously pound the pavement. Walking/running sessions will be at Laurel Lakes in Laurel, MD, as well …
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