I took over this group for one selfish reason. I said this is "the year of me". I needed to do something for me, I needed to get myself back into shape. I also needed to prove that Thyroid issues were just my excuse. I wanted to find support for me & I thought why not try to help someone else along the way. It can only be a win, win situation. My goal is to walk at least twice a week. I need the excuse to get out there so please join me.  I am from the south towns & am more familiar with those l …

For more info please contact us at info@dynamicstrides.com Or 416 879 40 40 . You can always text us at 519 807 59 29. POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for D …

Walk to work out! Get outside and meet like-minded people who aspire to look slim and svelte by walking to burn calories! Brisk walking is an excellent way to keep fit and toned with optimal health benefits.  Your stress level goes down as your spirit goes up! Speedier walking is the objective.  The goal is to strengthen our endurance by walking more quickly and longer distances without feeling winded. You will get a chance to chat with all in the group for motivation and inspiration. Let's have …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Nordic Pole Walking is a low impact exercise to enjoy the outdoors that can burn 46% more calories over walking. •You exercise 90% of body muscles •You build better endurance and strength •It helps eliminate back, shoulder and neck pain •Helps to develop upright body posture • Supported by the Canadian Diabetics Association •Low impact on hips, knees and joints •Improve balance and coordination Come out and join to have fun, meet new friends while you get fit. This moderate exercise allows you t …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Do you need like-minded friends to walk with? We are based in the Glen Abbey area of Oakville and would love to help! Beginner and intermediate level walkers are welcome to this non-competitive group to have fun, be active and enjoy our beautiful city.

Looking to meet 30-something women in the Aurora/Newmarket area? Join us on one of our evening walks. Whether you are single or have a young family all are welcome.

Come walk with us!! Meet other local people who are interested in Walking for fitness! Walking is a great way to be active. Learn about the Forest Hill area while meeting new people. Each walk begins with greeting each other and a share on nutrition and ends with some breathing and stretching movements. Led by holistic nutritionist Cheryl Millett who also practices mind-body medicine. The walk is every Sunday rain or shine all year round. Walking is a great way to balance working and relaxing. L …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

BraveHeart Women Groups and Circles are for women with a BRAVE HEART! They are for women who want to continuely be inspired so, they can BE more, CREATE more and COLLABORATE more in their lives. This BraveHeart Women's Group is a walking / coffee group for women that are available during the day. It is for women to meet other women out in the fresh air, while we move our bodies and BE women together. We will also go for refreshments after our walks if we / you choose to do so.

I am presently looking to start a walking group in Westmount area (third line and west oak trails) for individuals 50+ starting time is 7 a.m. Please email me at saclub

This is it! How many times have you promised yourself you would get in shape and start eating better? You can do both by committing to a regular walking regime and implementing some nutrition tips and guidelines to help you shed pounds. By supporting others in their efforts, you in turn will empower yourself to take charge of your health and embark on a journey to a more vital you. If you have any doubt regarding the health benefits of walking, studies show that walking can: - reduce the risk o …

Calling all health-conscious, fitness-loving individuals! This group is for anyone interested in exercising and maximizing your fitness in a friendly environment. We will be organizing circuit training, runs, walks, strength training and outdoor recreational activities. We will be trying to meet biweekly at a local healthcare facility in Maple. There will be a $5 fee for participants and this will contribute to healthy snacks and beverages. We welcome anyone from the Maple and surrounding area t …

This is a group for anyone interested in walking, hiking. All skills levels are welcome. We started this group to meet other outdoor enthusiasts and encourage people to be more active. We are looking forward to exploring the outdoors with everybody.

The GTA West Outdoors Group is all about friendly people getting together to enjoy walks, bicycle rides and other fresh air activities that promote health and wellness. We usually spend about two hours or less on a local scenic trail. We also occasionally dine out at local restaurants and cafes, go to local movie theatres and live plays. We enjoy skating and dancing too. Mostly we just like to have fun. All our activities are for couples and singles. Everyone is welcome, no matter your age or ba …

I have just moved back to downtown Toronto for a new job, reinventing my identity, taking lots of courses, am newly single, doing a lot of internet dating (men only), have had some really weird and interesting experiences that I'd love to share with women friends in the same situation. Looking for women to share activities with like: walking (can walk for hours), cooking (I love to cook, but only for others), talking about meaningful topics like the meaning of life or writing or men or our child …

A Meetup Group for Men and Women 35+ who enjoy Active Living. Meet other Outdoor Enthusiasts to cycle with or walk local ravine and lakeside trails. Socialize with new like minded friends and revel in the beauty and serenity that is within our city limits!  Please use your first name and your last initial when you join the MOCWA Group. At anytime to update your profile, go to Account at the top of the page. Aldo Leopold 1878-1914 " What is important is the relation of people to each other and th …

Hello active or want to be active friends. This group is created as a venue for people who love to be active outdoors and to socialize. We will start with walking twice a month, and we will add other activities like cycling, hiking and snow boarding if members are interested. Our events will have an outdoor activity and a social like getting together in coffee shop, or having a small picnic after a walk. Please always post ideas, and suggest places for walking and getting together.

I'm a new mom and want to meet other moms in Rochester, NY. I decided to take the lead with this group, because I am a health professional and want to help moms to be healthier and to  B. fit.  To all the mommies, WELCOME! You have taken the first step in  becoming involved in an energetic, dynamic and fun group. In this group  we are not about the numbers but the quality of the meetups. This group  is for Moms to make friends for their babies/toddlers and for themselves  or for expecting moms t …

This Group is where you can meet Like-minded people, make Friends, have FUN and work together at getting and staying more Healthy and in Shape, in the ways that best suit you. Many of us desire to be more healthy and fit, yet lack the motivation and encouragement to do so. Being fit and healthy is a life-time journey. In this group, you can meet other local Health and Fitness-minded people to gain fitness and health knowledge and trade health and workout tips. Perhaps even find a workout/gym par …

Have a dog or two or three? Want to get out and enjoy the sunshine with them, make new friends and have fun. I have been looking for a dog walking group to come and meet up around Caledon to enjoy the sunshine, outdoors and let the pups play. For any training issues I can help with tips and exercises to help. Honestly it is just more fun to have a group to walk with and let the dogs play and enjoy the outdoors just like us. Anyone is welcome! Puppies, older dogs, younger. I also do dog walking f …

I am creating this group for regular walks and hikes mostly in North York area to support myself and others who wants to get in shape or just feel well and rejuvenated. I believe that walking is the easiest and simplest way to get balance, energy and joy back to body and soul so improve quality of life. This group is open to anyone who shares that vision. There will be walks and hikes in city parks in good nature surroundings and some out of city trips.

Let's Walk and Talk. Let's relax in a park on a sunny day. Let's Live in the Moment.

The 90Day (12 week) Health Challenge:  Challengers are asked to focus on achieving one health goal  90Days at a time. New people every day are committing to achieveing their health, weight-loss or fitness goals. Imagine what you could accomplish in the next 90Days. If you have weight to lose, want more energy  or connect with a group of positive people dedicted to living life to the fullest through health and wellness, this group is for you! Why the Challenge:  Because it is the fastest, easiest …

Local women getting together to move, motivate, and inspire ourselves and others. Don't go it alone. Always here to support our members as we move forward into our healthy new lifestlye.

We enjoy outdoor activities YEAR ROUND from hiking to ziplining, limited only by seasonal availability and our own imaginations!! The success of this group rests solely on degree of member participation and willingness to provide constructive feedback / support to leaders and other members!! Did that describe you?? Then JOIN US post haste!!