This group is the ORIGINAL Clear Lake Area Walking Group, since 2006!  This group is for anyone in the Clear Lake and Galveston County area who is interested in walking for fun or for health and exercise. The group is open to men and women of all ages, as long as you like to walk. Dogs and baby strollers are welcome at most walks, depending on the location. We walk at different locations and have various weekly walks set up to accommodate everyone's busy schedule. The walks are as easy or as str …

The Balance between the Beauty of Motherhood and Taking a Break. *Welcome to A Mommy's Time Out* Happiness starts with yourself. The best way to take care of your family is to take care of you. Are you ready for some "Mommy's Time Out?" This group is for moms! Parenting is the hardest job in the world, and you deserve some time to yourself. It's time to take a break! This is a chance to find you, and lose the worries. Whether, new or seasoned/ working or stay at home, this group is the perfect c …

My name is Doug Descant and I am the lead instructor/owner at Primal Fire Gym. I am a certified RKC Kettlebell Instructor, Firefighter Paramedic for the Houston Fire Dept, and I am currently pursuing certification to become aCertified Kettlebell Functional Movement Specialists.  I have spent roughly 12 yrs in the health and fitness industry both as a student and instructor. My experiences include being an assistant instructor at a mixed martial arts academy, personal fitness instruction, group i …

FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape. A LITTLE OF WHAT WE DO: The out and back method (ex.) run/walk out in one direction for 10 minutes stop and return to the starting point in 10 minutes. When doing calisthenics we do 30 in each set, beginners are only required to do the first 10 and last 5. As your base gets stronger, you do more.

Looking to relieve stress, develop a greater spiritual connection, and find your path to bliss?  Meditation is an ancient practice that can help you relax, let go, and develop inner strength and peace.  The benefits to meditation are well documented, and even modern day science has found connections between meditation and health! Come join us for meditation and community.  Everyone is welcome: people of all faiths and all walks of life; experienced meditators and those who may have never tried. …

This group is meant for people who enjoy hiking and have wanted to explore the trails of the Houston area mainly but maybe a little beyond as well. Since our hikes will be normally in the 10-12 miles range, some hiking  experience or at least a reasonable fitness level is expected of you to join us. If you are new to hiking please make sure to read the hiking essentials list in the "Pages" tab to learn the basics of what you should bring on hike until you're experienced enough to understand you …

Ask anyone who has done it, there is nothing like finishing a marathon or a half marathon. You'll be fit, happy, and mentally strong. And you can do it all with Houston Fit! USA Fit Houston has a twenty-year track record of helping people of all ability levels live up to their mental and physical potential. Houston Fit has the following programs for 2010: * Fall Marathon and Half Marathon Training, starting May 8, 2010 , 7:00 AM, Luke's Locker at 1953 West Gray. * Chevron Housto …