The U.S. FreedomWalk Festival® Friday, October 21, 2011 - Sunday, October 23, 2011 Location: Arlington,VA-Washington,DC The U.S. FreedomWalk Festival® is a weekend-long social walking challenge bringing participants of all ages and abilities together for exercise, fun, and international friendship. Each day features a different walk available only on that day. This non-competitive walking sport event is called volksmarching. It's a walk for fitness and fellowship only with the chance to learn s …

Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.

This group is for women in their 40s and 50s in or near Glover Park who want to lose weight and get in shape. Let’s get going! Walking is one of the best ways to lose weight and gain physical fitness. It takes no special equipment and little time. Still, it can be hard to go it alone - so come walk with other women who will soon become new friends. You’ll chat your way through a brisk 4-mile walk before you know it. Wow! You will quickly begin to look better, sleep better and feel less stressed …

We are a group of walkers that meet at the Shirlington Movie Theater on Mon and Wed nights at 6:30 p.m. and Sat mornings at 9 a.m. We walk about 2.5 miles at a leisurely pace on the W&OD bike path. This is an open group

I am looking to bring together moderate to fast walkers for walking Monday-Friday around 10:00am in Valley Stream Park behind Sleepy Hollow Recreation Association. This is approximately a 3 mile loop and is mostly wooded along the stream. There is one large hill coming and going but otherwise flat.

This is a group of women walkers that walk in Burtonsville, Silver Spring, Columbia, and Rockville - not in parks under trees, just on roads and/or sidewalks.

Zumba is the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party! Let loose, have fun, and feel the burn! Classes are taking place at Oriental Sports Academy in Burke, VA on Tuesdays at 6:15-7:15pm. All classes are taught by Kelly Friedman, Certified Zumba instructor. Oriental Sports Academy 5799 Burke Center Parkway, Unit D (Behind Kohl's) Burke, VA 22015 www.orientalsportsacademy.com Class Rates: Walk-in: $10 Students with ID: $5 For more information, contact Kelly at osazumba …

Come enjoy great walks and good company with the Alexandria Walking Group! We explore many of our area's loveliest parks and cityscapes. While our focus is primarily on Alexandria and elsewhere in Northern Virginia, we occasionally venture further afield to enjoy all the great places this area has to offer. Have an idea for a walk or hike? Post your ideas here: http://walkers.meetup.com/280/messages/boards/thread/4246...

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Walk N Roll is a fun exercise program that allows mothers to bring their kids to the workout with them! No need for childcare, you can workout with your kids along for the ride! It is a well rounded workout of cardio and resistance training using a combination of fast paced stroller walking, plyometrics, and resistance bands. The instructor is highly qualified with a MS in clinical exercise physiology, a top certification from ACSM as a Clinical Exercise Specialist, and 8+ years as a personal an …

This group stays active year round to support local American Diabetes Association events. Whether it be Cycling for Tour de Cure, Walking for Step Out to Stop Diabetes or Volunteering for numerous related activities, Fit for a Cause will utilized our passion for fitness for the main mission: to prevent and cure diabetes and improve the lives of all people affected by diabetes. Anyone is welcome to join. There will be a variety of events to attend for all fitness levels or for those who would …

This group is design specifically for people who want to lose 20 pounds or more and/or women that are a size 20 or bigger. We are a serious support group that is on a mission of getting people to living a healthier and happier lifestyle. No judgments, no blames, no shames or regrets from the past. This group is not about the Biggest Loser, but it is about the Healthiest Winner. I Who am I? I am not a personal trainer or a life coach, but I am a person who has decided to open her heart to others …

Need a walking partner? Tired of the same routine? Looking to make friends and keep motivated to stay active? This group is to encourage all of the above. The focus is to stay active, stay motivated and help each other in their endeavors to either lose weight or just keep in shape. This group is open to trying all sorts of activities, both in the gym and outdoors. Check the message board frequently and if you have something of interest, post it! We usually do walks every Thursday around one of t …

This group is for women (25+) who want companionship and conversation during walking exercise.  NO PRESSURE!  Leg length and fitness level will determine your comfortable walking speed. Speed walkers, feel free to move ahead and set the pace. Strollers, feel free to take your time and enjoy the scenery!   In the winter we will walk at 9am on Sundays. During the spring and summer we will walk on Tuesday and Thursday evenings at 5:30pm, and Sundays at 9am.  Although our "home course" will be the …

The KOP Fit Club was founded in July 2011 to start a fitness revolution for our church. Now we are looking to expand and help others glorify God with our bodies.  We have a weekly aerobics class and weight management support group.  We are also participating in the Girltrek challenge and will walk together once a week.  Many other activities will be scheduled to keep each other motivated and on track.  Look forward to meeting you all.

Learn new dance moves styles and choreography from local professional Charlie Ewell to some of our favorite music artist past and present This is the perfect fitness workout designed to burn calories and teach technique while dancing to the hottest Pop and hip hop music past and present. Each class offers a intense fun high energy workout. We have fun while burning away calories!  If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty i …